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Key Benefits
- Ideal for power based sports
- 1 tablet gives 1g Creatine
- Can help improve strength and power
What is Creatine Monohydrate?
Creatine Monohydrate is ideal for a broad range of consumers from bodybuilders through to sprinters, but most importantly those who want to improve their power, strength, speed and lean mass.
Creatine Monohydrate Benefits?
Creatine Monohydrate has been proven to increase physical performance in successive bursts of short-term, high intensity exercise and is ideal for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters.
Who is Creatine Monohydrate Suitable for?
Creatine Monohydrate is perfectly safe and is suitable for anyone taking part in high-intensity short duration exercise. It can be recommended to consume 3-5g of Creatine Monohydrate immediately post work-out with a whey protein and carbohydrate blend to maximise absorption and recovery.
Nutrition Facts
| 1 Serving Size:Â 3 Tablets | |||
| Amount Per | 1 serving | 1 Tablet | %DV* |
| Â | |||
| Creatine Monohydrate | 3000 mg | 1000 mg | ** |
| Â | |||
| * Percentage of Daily Value per one full serving. ** Daily Value is not established. |
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| Ingredients / Other Ingredients: Creatine Monohydrate, Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Stearic Acid, Magnesium Stearate, Silicon Dioxide), Glazing Agents (Hydroxypropyl Methylcellulose, Glycerine, Carnauba Wax). | |||
Directions
Take 3-5 tablets immediately pre- or post-workout.
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