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Optimum Nutrition Opti-Women – vitamins and minerals complex developed specifically for women
Optimum Nutrition’s premium multi-vitamin for women is packed with vitamins, minerals, and plant extracts. Designed to support active women, each capsule is rich in iron and folic acid, contributing to normal blood formation, and Vitamins B1, B3, B5, B6 and B12 which all contribute to normal energy yielding metabolism. Give yourself some extra support during periods of hard training or when dealing with a busy lifestyle!
Benefits
- up to 28 active ingredients
- contains all necessary vitamins and minerals
- developed especially for women
- enriched with lutein and garlic and grape seed extracts
- added citrus flavonoids
Supplement Facts
| 120 capsules | unflavoured | ||
| Serving size: 2 capsules | |||
| Servings per container: 60 | |||
| Nutrition Information | RI%* | ||
| Energy | 0 kJ / 0 kcal | ** | |
| Fat | 0 g | ** | |
| Carbohydrates | 0 g | ** | |
| Protein | 0 g | ** | |
| Salt | 0 g | ** | |
| Vitamin A | 800 mcg | 100% | |
| Vitamin D | 10 mcg | 200% | |
| Vitamin E | 30 mg | 250% | |
| Vitamin K | 80 mcg | 107% | |
| Vitamin C | 225 mg | 281% | |
| Thiamine | 4.0 mg | 364% | |
| Riboflavin | 4.0 mg | 286% | |
| Niacin | 20 mg | 125% | |
| Vitamin B6 | 5.4 mg | 386% | |
| Folic acid | 400 mcg | 200% | |
| Vitamin B12 | 9.0 mcg | 360% | |
| Biotin | 180 mcg | 360% | |
| Pantothenic acid | 18 mg | 300% | |
| Calcium | 150 mg | 19% | |
| Magnesium | 75 mg | 20% | |
| Iron | 14 mg | 100% | |
| Zinc | 12 mg | 120% | |
| Copper | 2.0 mg | 200% | |
| Selenium | 70 mcg | 127% | |
| Chrome | 80 mcg | 200% | |
| Molybdenum | 75 mcg | 150% | |
| Iodine | 100 mcg | 67% | |
| Alpha lipoic acid | 20 mg | ** | |
| Garlic extract | 10 mg | ** | |
| Grape seed extract | 10 mg | ** | |
| Citrus flavonoids | 3.5 mg | ** | |
| Lutein | 2.0 mg | ** | |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI is not determined | |||
| Ingredients | |||
| Calcium Carbonate, L-Ascorbic Acid, Gelatine Capsule, Bulking Agent (Microcrystalline Cellulose), Calcium Citrate, Magnesium Oxide, Ferrous Fumarate, Anti-Caking Agents (Magnesium Salts of Fatty Acids, Silicon Dioxide), D-Alpha-Tocopheryl Acid Succinate, Nicotinamide, Calcium D-Pantothenate, Alpha Lipoic Acid, L-Selenomethionine, Zinc Oxide, Garlic Extract (Allium sativum, Bulb), Grape Extract (Vitis vinifera, Seed), Retinyl Acetate, Citrus Bioflavanoids, Lutein, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Cholecalciferol, Cupric Sulphate, Riboflavin, Phylloquinone, Cyanocobalamin, Chromium Picolinate, Pteroylmonoglutamic Acid, D-Biotin, Sodium Molybdate, Potassium Iodide. | |||
| Allergen Information | |||
| Does not contain allergens. | |||
| Warning | |||
|
Store in a dry and dark place at a temperature of up to 25 °C, out of the reach of small children. Not suitable for children. The established recommended daily dose must not be exceeded. Nutritional supplements must not be used as a substitute for a varied diet. |
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Directions of use
Take 2 capsules daily with food.
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