HIMALAYA Ashvagandha 60caps

Plant with adaptogenic properties
Known as “Indian Ginseng”
Improves the body’s response to stress
Improves physical and mental performance
Boosts the immune system
Acts as a natural aphrodisiac
WHAT IS ASHWAGANDHA?
Ashwagandha from Himalaya is a supplement that helps to boost the body’s capacity to cope with physical and mental effort and stress thanks to its adaptive capabilities.

Ashwagandha (Withania somnifera) is a typical plant of Ayurvedic medicine and is cultivated in the driest areas of India. It has a robust bush shape and can reach up to 170 centimetres.

Ashwagandha has yellow flowers from which small round red fruits, similar to tomatoes, grow from.

WHAT ARE THE PROPERTIES OF ASHWAGANDHA?
Ashwagandha is a plant with adaptogenic properties, which means that it optimises and balances our organism so that we feel energetic. One of its effects is the optimisation of the functioning of our adrenal glands, improving our response to stress.

It is a plant widely used by athletes because its consumption through supplementation leads to a better physical condition and helps to cope with the stress of physical exercise and the stress of daily life.

Its consumption can help us strengthen our immune system and exerts positive effects on the endocrine system, cardiac system and the central nervous system.

Ashwagandha is used to improve libido in times of decay, in fact, it is used as a natural remedy for impotence and to increase male fertility. Some studies also show that it can help maintain healthy levels of testosterone in men.

WHO CAN BENEFIT FROM ASHWAGANDHA?
Athletes who seek a hormonal balance to promote recovery and muscle development, as well as maintain physical performance and a better response to stress.
Ashwagandha is very useful in case of exhaustion, seasonal changes, depression, anxiety, tiredness, poor diet, lack of energy, stress, etc.

1 CAPSULE
DAILY DOSE: 2 CAPSULES
SERVINGS PER CONTAINER: 60
Daily amount
Withania somnifera extract 500mg

INGREDIENTS:
Withania somnifera (Indian ginseng), emulsifier (E460 microcrystalline cellulose), thickener (E341 calcium phosphate dihydrate), glazing agent (E470b amgnesium stearate), anti-caking agent (E551 colloidal silicon dioxide), thickener (E464 hydroxypropyl methyl cellulose).

HOW TO TAKE ASHVAGANDHA – 60 CAPS:
Take 1 capsule twice a day before main meals with a glass of water.