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BCAA
ICONFIT RECO is a recovery drink blend containing protein and carbohydrates at a 1:1 ratio, as well as 5% high-quality micronised creatine. Consume immediately after a workout for a high dose of protein to boost muscle recovery and growth, plus carbohydrates to restore your energy levels.
- Protein and carbohydrates at a 1:1 ratio for recovery and 5% micronised creatine for increasing physical capacity for short-term, high-intensity physical efforts.
- 1:1 recovery drink mix at the best price.
ICONFIT RECO is a recovery drink mix containing protein and carbohydrates at a 1:1 ratio, plus 5% high-quality micronised creatine. Protein from high-quality and rapidly dissolving whey protein concentrate, while the carbohydrates come from a combination of maltodextrin and dextrose. One serving (70g of recovery drink mix) contains 3,5 g of creatine. Creatine helps increase physical capacity for short-term, high-intensity physical efforts. The beneficial effect occurs when 3 g of creatine is consumed per day.
Consume immediately after a workout for a high dose of protein to boost muscle recovery and growth, plus carbohydrates to restore your energy levels.
INGREDIENTS: Instantised whey protein concentrate, maltodextrin, dextrose, micronised creatine, cocoa powder (only in chocolate flavour), flavouring, sweetener sucralose.
| Nutritional information | Chocolate 70 g | Chocolate 100 g | Other flavours 70 g | Other flavours 100 g |
|---|---|---|---|---|
| Energy (kJ/kcal) | 1,068/255 | 1,526/364 | 1,086/259 | 1,552/370 |
| Protein (g) | 29.0 | 41.5 | 29.7 | 42.5 |
| Carbohydrate (g) | 28.8 | 41.1 | 30.7 | 43.8 |
| of which sugars (g) | 7.8 | 11.1 | 8.7 | 12.4 |
| Fat (g) | 2.2 | 3.1 | 1.9 | 2.7 |
| of which saturated (g) | 1.1 | 1.6 | 1.1 | 1.6 |
| Creatine (g) | 3.5 | 5.0 | 3.5 | 5.0 |
| Salt (g) | 0.2 | 0.34 | 0.2 | 0.34 |
HOW TO USE: Pour ca. 400 ml of water into a shaker. Add 2 level scoops (70 g in total) of RECO powder, seal the shaker tightly, and shake for about 10 seconds until fully dissolved.
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