- Easy to use
- Contains fewer calories
- Lower fat content when used
When compared to cooking oil, cooking spray may have a number of benefits, both for your figure and your health. Cooking spray contains fewer calories, as you will spray a small amount, so your food will be less fattening.
This cooking spray may be used instead of oil on frying pans, and is a much healthier alternative with a lower calorie content. The Olive Oil cooking spray can be used whenever you need to fry some eggs, vegetables, meat or prepare a more sophisticated recipe.
Nutrition Facts
| 1 Serving Size:Â 1 Spray (0.2 ml) | |||
| Amount Per | 1 serving | 100 ml | %DV* |
| Â | |||
| Energy Value | 0.954 kcal 4 kJ |
477 kcal 1996 kJ |
** |
| Â | |||
| Fat | 0.106 g | 53 g | ** |
| Saturates | 0.0147 g | 7.4 g | ** |
| Carbohydrate | 0.001 g | 0.5 g | ** |
| Sugars | 0.001 g | 0.5 g | ** |
| Fibre | 0.001 g | 0.5 g | ** |
| Protein | 0.001 g | 0.5 g | ** |
| Salt | 0.0001 g | 0.1 g | ** |
| Â | |||
| * Percentage of Daily Value per one full serving. ** Daily Value is not established. |
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| Ingredients / Other Ingredients: Extra virgin olive oil ​ (53%)‌, water‌, emulsifier ​ (rapeseed lecithin)‌, acid ​ (citric acid)‌, thickener ​ (xanthan gum)‌, preservative ​(potassium sorbate). | |||
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