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Support your active lifestyle with Rule 1 Whey Protein by Rule 1 Proteins, a premium-quality 100% whey protein blend designed for everyday use and workout support. Featuring a multi-phase release of high-quality whey protein sources, this fast-absorbing, low-lactose formula is ideal for those wanting a reliable and great-tasting supplement without unnecessary fillers or added extras.
Crafted with a high-protein, low-filler approach, Rule 1 Whey Protein offers a smooth and easy-to-digest option for those seeking quality and value in their daily protein intake. Whether you’re fuelling recovery, adding protein to meals, or boosting your daily intake, Rule 1 Whey Protein helps you stay on track with your fitness goals.
Benefits of Rule 1 Whey Protein by Rule 1 Proteins:
- 100% whey protein sources with no amino spiking
- Multi-phase absorption to support muscle recovery and nourishment
- Easy-to-digest formula with minimal lactose per serve
- Excellent value with high protein content per scoop
- Great-tasting flavours with a smooth consistency
Is Rule 1 Whey Protein suitable for low-lactose diets?
Yes, Rule 1 Whey Protein is formulated with a very low lactose content, making it suitable for individuals with mild lactose sensitivities.
Does Rule 1 Whey Protein contain any amino spiking or added fillers?
No, this product is free from amino spiking and unnecessary fillers, offering only high-quality whey protein from trusted sources.
Whether you’re after a protein shake post-workout or an everyday supplement to support your nutrition, Rule 1 Whey Protein by Rule 1 Proteins delivers on taste, quality, and value.
Nutrition Facts
| 1 Serving Size: 32 g | |||
| Amount Per | 1 serving | 100 g | %DV* |
| Energy | 130 kcal 544 kJ |
406 kcal 1700 kJ |
** |
| Total Fat | 2 g | 6.3 g | ** |
| Saturated fat | 1 g | 3.1 g | ** |
| Trans fat | 0 g | 0 g | ** |
| Cholesterol | 65 mg | 203.1 mg | ** |
| Sodium | 60 mg | 187.5 mg | ** |
| Total Carbohydrate | 3 g | 9.4 g | ** |
| Dietary Fiber | 0 g | 0 g | ** |
| Sugars | 2 g | 6.3 g | ** |
| Protein | 24 g | 75 g | ** |
| * Percentage of Daily Value per one full serving. ** Daily Value is not established. |
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| Ingredients / Other Ingredients: Protein Blend(Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Natural Flavor, Lecithin, Inulin, Xanthan gum, Cellulose Gum, Sucralose, Acesulfame Potassium, Reb A(Stevia extract) | |||
| Allergens / Warnings: Contains milk and soy ingredients | |||
| Info: Ingredients and their nutrition values are shown for product in Frozen Banana flavor. Other flavors might have some differences. | |||
Directions
Add 1 scoop of R1 Protein powder to 240 ml of cold water. Stir or blend until smooth. Take before or immediately after workouts or first thing in the morning.
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